Food, Health, and Happiness

Media mogul Oprah Winfrey shares the meals that have shaped her sentimentally and spiritually in this comforting collection of recipes and memories. After a decades long battle with emotional eating, Oprah has come to recognize that food can be a source of nourishment and an expression of love. This book, written with the advice and suggestions of Oprah’s personal chefs, is a celebration of eating with both pleasure and health in mind and contains a selection of some of her favorite dishes, from hearty soups to delicious dinners.Food Health and Happiness: 115 On-Point Recipes for Great Meals and a Better Life By Oprah Winfrey. Published by Flatiron Books. Hardcover. 240 pages.